7/6/2023 0 Comments Omni body fat calculator![]() ![]() As a culinary enthusiast, you benefit by learning how to prepare all sorts of delicious meals. Achieving Your Ideal Body Fat Percentageīeing passionate about food directly affects your nutrition and health. Lean Mass: The portion of your weight that is lean (not fat).īody Fat Category: Your body fat category depends on your gender and your body fat percentage.īody Fat Categories Table: This table shows you the Body Fat Range for each Classification so you can see how close your calculated Body Fat percentage is to the next Body Fat Classification range.Before using the data obtained using this calculator, please consult with doctor. Output Fieldsīody Fat: The approximate percentage of your body’s mass that is made up of fat.įat Mass: The portion of your weight that is fat. Neck (at narrowest): Your neck measurement at its narrowest point. Hip (at widest): Your hip measurement at its widest point. Waist (at navel): Your waist measurement at the navel (or belly button). Waist (at narrowest): Your waist measurement at its narrowest point (usually right above the belly button). Use feet (ft) and inches (in) if units is US or centimeters (cm) if units is Metric. ![]() Title: A title for these calculator results that will help you identify it if you have printed out several versions of the calculator. If you’re interested in this topic, check out this article on Military Standards for Fitness, Weight, and Body Composition. Categoryīody fat percentage plays an important role in distinguishing between a healthy and an obese individual, as it has a greater ability to differentiate between lean mass and fat mass compared to BMI. The Body Fat Range for each Classification indicates how close your calculated Body Fat Percentage is to the next range.
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